Classes & Timetable
Coach-led group sessions every day of the week. Sweat together, stay motivated, and never get bored.
Find your favourite
From calm yoga flows to all-out CrossFit WODs — every class is scaled so beginners and pros can train side by side.
Power Yoga
Flexibility, balance, core strength and breath-work to start the day calm and strong.
HIIT Burn
Short, intense intervals that burn fat and build stamina — no equipment needed.
Zumba & Bhangra
Dance your way fit to Bollywood and Punjabi beats. Feels like a party, works like cardio.
CrossFit WOD
Olympic lifts, gymnastics and metabolic conditioning in a new workout every day.
Strength Clinic
Learn to squat, bench and deadlift safely with a coach watching every rep.
Spin & Sweat
Indoor cycling intervals that are easy on the joints and tough on calories.
Functional Training
Kettlebells, battle ropes and sleds for real-world strength and athleticism.
Core Blast
Abs, obliques and lower back — a stronger core for better posture and lifts.
Class timetable
Pick a day to see the classes. Tap “Book trial” to reserve your spot on WhatsApp.
Group classes are included in Quarterly, Half-Yearly and Annual plans. Non-members can book one free trial class.
Try any class free
Not a member yet? Your first class is on us — just tell us which one.